Train for Birth

You've Been Packing the Wrong Birth Bag. (Here's What Actually Gets You Through Labor.) birth preparation labor and delivery labor support natural birth pregnancy education

Most birth bags (if they’re even prepackaged!) look the same. A comfy robe, a few toiletries, and ba...

You Were Lied to About Pushing During Childbirth. (Here's What Hollywood Got Wrong.) birth preparation labor and delivery natural birth pregnancy education preparing for labor

If you've ever watched a birth scene in a movie or TV show, you've probably seen the same dramatic p...