The Struggles to Conceive 

Are on the Rise!
Fertility is now a problem for many.
A prep for pregnancy online course that explains how genetics and nutrient absorption can affect conception and staying pregnant - and why common prenatal vitamins don’t work the same for everyone. Learn the most common reasons why couples are struggling to conceive and why there is an issue to carry baby to term. It may not just be your body, it could be your partner's body.
Begin Prep for PregnancyWhy Trust Me?
I'm Krisha Crosley - Certified Birth Doula, Natural Birth Trainer, Bachelor of Science in Biology.
But more than credentials? I've been where you are.
I had my own struggles to expand my family dynamic with infertility and miscarriage. My husband and I did finally labor 2 "big babies" across my finish line!
My own daughter followed this protocol. She delivered an 11 lb 8.5 oz baby at home with no tearing.
That's what happens when you take responsibility and make the necessary changes that are needed in your day to day lifestyle habits to expand your family dynamic!
96%client vaginal births
100+births supported
10,000+women coached
The Hidden Reasons Early Pregnancy Keeps Failing
THE “BEDROOM FLOOR AT 6 WEEKS” MOMENT
Why most early miscarriages aren't "just bad luck" but a progesterone gap your doctor could have tested for and fixed before you even got pregnant.
(and the exact protocol you’ll learn inside the course to bridge it)
THE AWKWARD TRUTH ABOUT HIS SPERM QUALITY
Because the placenta comes from his genetic material, not yours, which means if he's not doing the work for 90 days before you conceive, you're building your baby on a shaky foundation.
(and yes, this is included inside the course for him too)
THE GLUCOSE MONITOR TRICK THAT REVEALS WHICH “HEALTHY” FOODS ARE SABOTAGING YOUR FERTILITY
A simple at-home experiment that shows you exactly which meals are spiking inflammation and which ones prime your body to conceive.
ONCE A CESAREAN ALWAYS A CESAREAN IS NOT TRUE!
Get the true facts about how to have a vaginal birth after cesarean (VBAC) and how to exactly prepare for it.
WHY 40% OF WOMEN WITH RECURRENT 

LOSS HAVE THE MTHFR GENE
It makes the folic acid in your prenatal vitamin completely useless, which means you've been taking it religiously while unknowingly starving your placenta.
(you’ll learn the fix step-by-step inside the program)
I need to tell you about 
the worst moment of my life
**Trigger Warning**
I was 6 weeks pregnant. Finally. After over a year of trying, doing everything my fertility doctor told me to do - I finally saw those two lines.
And then one morning, I woke up bleeding. By that afternoon, I was on my bedroom floor, cramping, losing the baby I'd worked so hard to create. 
Nobody could tell me why.
"These things happen." "Just keep trying." That's what I got. Zero answers.
I couldn't accept that. So I went digging into the research - studying hormone cycles, placental development, genetic mutations, inflammation.
And here's what I discovered:

Most miscarriages and "unexplained infertility" aren't random. 
They're fixable biochemical failures your doctor isn't looking for.
Ones that are preventable if you know about them before you start trying to conceive.
Start Prep for PregnancyThe 3 Hidden Reasons You Can't Get (or Stay) Pregnant:
THE PROGESTERONE GAP YOU NEED
High progesterone (30-40 ng/ml) to sustain early pregnancy. If it drops during weeks 6-10 when the placenta takes over, you miscarry. Your doctor could test this before you conceive - but they don't.
HIS SPERM QUALITY (NOT JUST YOURS)
The placenta comes from the sperm, 
not the egg. If his sperm is damaged 
(phone in pocket, poor diet, oxidative stress there are more hidden reasons than just these 3 you can't get (or stay) pregnancy), the placenta fails. Good news: sperm regenerates every 90 days.
THE MTHFR GENE MUTATION
40% of women with recurrent loss have this gene. It means your body can't process the folic acid in your prenatal, so you're taking it every day for nothing. Why you should not take folic acid?
What You Get Inside 

"Prep for Pregnancy" Online Course:
This is a fully online, self-paced course that course to guide you through understanding and addressing the root causes of infertility and early pregnancy loss.
Focus Area 1 Welcome to Prep for Pregnancy
Focus Area 2 Body Preparation
Focus Area 3 Vaginal Birth After Cesarean (VBAC)
Focus Area 4 Extra Hurdles to Overcome
Focus Area 5 Krisha’s Korner
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Anti-inflammatory food ideas
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Complete testing roadmap
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Cycle tracking tools
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Supplement checklists with brand names
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(Optional) Coach It - opportunity for connecting with Krisha for prep for pregnancy coaching
After this course:
01You'll know your progesterone levels - and have a plan to support them.
02You will know how and what to do to physically prepare your body to conceive when you are ready.
03Your partner will have reset his sperm quality for a healthy placenta.
04You'll have cleared inflammation and identified your fertility-supporting foods.
05You won't be hoping anymore. You'll be prepared.
Prep for Pregnancy
$47
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Self-paced online program
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Step-by-step fertility optimization protocol
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Hormone & progesterone guidance
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MTHFR education + supplement guidance
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Male fertility reset (90-day plan for him)
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Detox & inflammation reduction strategies
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Food triggers & glucose monitoring framework
Testimonials
Welcomed baby girl Sunday night (25th) via surprise home birth!! I am just so thankful I didn’t have to be induced!! 🥳 I was diligent in doing your 40+ week exercises. Baby was born in what felt like just 10 minutes! 🤯 It was a bit chaotic and while I was bummed to miss out on the birthing tub, I delivered her in our walk-in shower. My husband & I agree, out of the 5 labor courses we’ve done (bc I’m extra like that), yours, was the most practical and useful with tangible hands on tips for both of us!!
Betsy S. - Texas 3xmom
Great class to take, especially for first time moms. It gave me the tools and skills necessary to keep moving my body until the big day comes. Thankful for such a great resource and Krisha’s knowledge on helping me work towards the birth I so desperately desired
Megan W. - Iowa
Krisha was a great trainer – she explained things to make them accessible and she equipped me with the tools and knowledge to give me confidence going in to my labor and delivery
Camille S. - United States
I have been following Krisha on Instagram for a couple of months and was excited to take her train for birth program. It did not disappoint. This is my second pregnancy and I had a doula for my first one. This time I’m only allowed one visitor at the hospital and my husband will be with me. I wanted to feel better prepared for my upcoming birth. A day after the training and practicing all the exercises I have more energy and feel more comfortable at this stage in pregnancy when walking and moving around. Krisha went over a lot of information, but it was well presented and very thorough. She’s a great teacher! I’m excited to continue training and look forward to my baby’s birth!
Anacelia A. - United States
Contact Me
If you have any questions about the course or need additional information, 
please reach out to us using the form below. We are always happy to help!
Â
817-303-9877
krisha@trainforbirth.com
