Train for Birth® Workshop

TRAIN FOR BIRTH® is a natural birth workshop for expecting parents who are determined to achieve their natural birth experience through a training program regimen:

• Learn the natural birthing process.
• Learn comfort measures for the stages/phases of labor.
• Learn movements, techniques, positions for the birthing process.
• Learn exercises and stretches to condition your body for natural birth.
• Learn how to mentally prepare yourself for one of the toughest sporting events of your life.
• Learn how to work with your partner to be an unstoppable, confident birth team.
• Learn how to build confidence, endurance, & stamina.
• Learn how to have a more comfortable, enjoyable pregnancy.
• Learn how to return to exercise postpartum.

  Why Expecting Parents Are Training:

✔️My doula highly recommended this workshop for a natural birth

✔️My midwife’s favorite class she recommends
✔️Taken 5 birth classes, by far the best practical class we took for natural birth, here again for baby #4
✔️Excited for hands on class
✔️I am very athletic, your approach is like a workout with hands on

✔️I want my baby to fly out of my vagina

✔️Hospital birth first time want something different this time
✔️Learn how to achieve a natural birth
✔️Not big on medical interventions and want a natural birth
✔️Traumatic first birth ended in cesarean, want to birth different way this time
✔️First child, we have no idea what we’re doing
✔️To be better equipped to have a natural birth
✔️Follow you on social media in pregnancy, had to take your class
✔️TikTok creators mentioned you, looked you up and you are in the Dallas area
✔️Have a smooth birth as possible
✔️My midwife recommended your workshop and I want an unmedicated birth at home
✔️Don’t know a lot about natural birth, want to learn

✔️Want to experience birth with no interventions
✔️It's my first kid and I want a home birth
✔️My friends took this workshop & highly recommended it
✔️Your training is highly recommended from people in your industry
✔️We want an unmedicated birth
✔️Avoid another C-section
✔️Athletic background, follow Krisha on IG and had to take the training
✔️A friend at work recommended this workshop because it helped her achieve her natural birth

✔️Learn to breathe, relax and not be anxious during labor
✔️Recommended by a friend who took your workshop and achieved her unmedicated birth
✔️I want to be super prepared to birth

✔️I want a natural & organic birth as possible, honor my body

✔️I want a granola birth

✔️I want to the be the first to have a vaginal birth in my family