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TRAIN FOR BIRTH® ACADEMY

 

Online Training for Expecting Parents:

First Trimester Essentials

Uncertainty about what is happening week by week in the body and hormones, what is normal versus concerning. Intense fatigue, nausea, hormonal shifts, fear of making wrong decisions, and confusion around nutrition, supplements, vaccines, and prenatal care.

$25.00 USD

Second Trimester Essentials

The body changes more noticeably, new physical symptoms appear, medical tests and recommendations become harder to interpret. Questions arise around vitamins, nutrition, movement, the placenta, and understanding real risks without unnecessary fear.

$45.00 USD

Third Trimester Essentials

Physical strain increases, tension build up and anxiety about birth intensifies due to the fear mongering and scare tactics.. Questions arise about body readiness, making the right decisions at the end of pregnancy, and trusting personal sensations.

$65.00 USD

All Trimesters Essentials

This program is made up of three separate courses - one for each trimester of pregnancy. You can choose the course that matches your current stage, or get full access to all three trimesters in one complete bundle. Each course focuses on the physical, hormonal, emotional, and mental changes relevant to that specific period - without unnecessary or overwhelming information. Know how to navigate each week of pregnancy to advocate for what you feel is right for you and your baby.

$97.00 USD

Postpartum Essentials

💡 A Complete Guide to Postpartum Recovery – take care of yourself just as you care for your baby!

$95.00 USD

Virtual Train for Birth® Workshop

TRAIN FOR BIRTH® is a natural birth workshop for expecting parents who desire a natural birth experience. Expecting parents will be educated in the natural birth process, learn to work together as a birth team to run their marathon with confidence, train the body and mind to labor baby across the finish line.    

$249.00 USD

Essential Oils for Pregnancy, Birth & Postpartum

Are you wondering if essential oils are safe to use during pregnancy? YES!! Essential oils are growing rapidly as a popular way to care for ourselves naturally. This powerful essential oils for pregnancy, birth and postpartum course will give you the knowledge to use essential oils during this important time of your life safely and with confidence.

$150.00 USD

Prep for Pregnancy

Learn the basic essentials for you and your partner to be physically prepared to conceive when you are ready to expand your family dynamic. Infertility problems are on the rise! Couples are struggling to conceive! Get in the KNOW and make the lifestyle changes necessary to set yourself up for conception success in the near future!

$47.00 USD

Bengkung Belly Binding

Bengkung Belly Binding is a traditional Indonesian technique of tightly wrapping cloth around a woman's mid section after birth. Krisha is a belly binding specialist and will train you to wrap yourself through this tutorial after a vaginal or a cesarean birth. Best to have your belly binding wrap purchased before investing into this tutorial.

$30.00 USD

Train for Birth®: Pregnancy Training Program | Monthly

Train for Birth® Pregnancy Training Program is helping expecting moms stay active 6 weeks through 35 weeks of pregnancy. This training program keeps the seven primal movements and myofascial chains of the body in mind as your body accommodates a tiny growing human.***Reoccurring Monthly Membership

$35.00 USD every month

Train for Birth®: Pregnancy Training Program

Train for Birth® Pregnancy Training Program is helping expecting moms stay active 6 weeks through 35 weeks of pregnancy. This training program keeps the seven primal movements and myofascial chains of the body in mind as your body accommodates a tiny growing human. ***Unlimited Access

$175.00 USD

Private Virtual Train for Birth®

Private Virtual Train for Birth® Workshop with Krisha at a designated time that works for us both. This allows your training to be catered specifically to your personal needs. Includes training packet and access to Virtual Train for Birth® Workshop videos. 34+ weeks gestation. Allow up to 3 hours for training. No refunds. (1 expecting mom + 1 support person).

$750.00 USD

Train for Birth® Elite Program

Train for Birth® Elite Program includes BOTH Krisha's Train for Birth® Pregnancy Training Program and Best Selling Virtual Train for Birth® Workshop. You'll be covered from 6 weeks pregnancy through baby! Save $50 when you purchase the bundle.

$349.00 USD

Coach It

60 minute virtual one on one power session with Krisha! A real, raw, motivational hour to help you with solutions to any issues you are experiencing with pregnancy, birth rights, birth plan, postpartum, breastfeeding or parenting. Gain confidence to be the captain of your team!

$150.00 USD

Childbirth Essentials

The more knowledge you have on a subject the better educated decisions you will make about that subject. This is a one of a kind empowering, educational course for expecting moms and dads.  

$150.00 USD

Online Training for Birth Professionals:

Train For Birth Workshop Birth Professionals - Game Plan 1

Advanced skill set workshop in the biomechanics of pregnancy and childbirth for birth professionals.

$750.00 USD

In Person Training with Krisha for Expecting Parents:

Private Home Train for Birth® Workshop

Train for Birth® Workshop in the comfort of your own home in the Dallas/Fort Worth, Texas, area only. You will receive hands-on guided training catered to you and your partner by Krisha, a training packet with training program and gift. 34+ weeks gestation. Allow up to 3 hours for training. (1 expecting mom + 1 support person).

$1,000.00 USD

Group Training Fort Worth Birthing & Wellness Center

Train for Birth Workshop in Fort Worth, Texas, at Fort Worth Birthing & Wellness Center on select Saturdays each month 10:00AM-1:00PM. Train for Birth is a hands-on guided workshop by Krisha for expecting parents in the DFW and surrounding areas. 34+ weeks gestation to train. 

$300.00 USD

Group Training BirthPointe Women's Health & Birth Center

Train for Birth Workshop in Irving, Texas, at BirthPointe Women’s Health & Birth Center on select Saturdays each month 10:00AM-1:00PM. Train for Birth is a hands-on guided workshop by Krisha for expecting parents in the DFW and surrounding areas.  34+ weeks to train. 

$300.00 USD

In Person Training with Krisha for Birth Professionals:

Train For Birth® Workshop For Birth Doulas

This advanced skill set workshop introduces the Train for Birth® approach for training the body and mind for a natural birth experience in the DFW, Texas, area. Birth doulas will learn the biomechanics, exercises, techniques, stretches, and comfort measures to help prepare the body and mind for a natural birth experience and how to use this skill set during the birthing process.

$395.00 USD

Train for Birth® Workshop for Midwives

This advanced skill set workshop introduces the Train for Birth® approach for training the body and mind for a natural birth experience. Midwives will learn the biomechanics, exercises, techniques, stretches, and comfort measures to help prepare the body and mind for a natural birth experience and how to use this skill set during the birthing process.

$350.00 USD

Featured Booklets

The Natural Birth Booklet PDF

Krisha has passed along her knowledge to families across the world to achieve their desired birthing experience. 9 successful actions all expecting parents need to know! Quick, easy to read and apply booklet. THIS BOOKLET WILL OPEN YOUR EYES TO THE TRUTH ABOUT CHILDBIRTH!

$14.95 USD

The Postpartum Booklet PDF

Krisha has passed along her knowledge to families across the world to achieve their desired birthing experience.  Quick, easy to read and apply booklet. THIS BOOKLET WILL OPEN YOUR EYES TO THE TRUTH ABOUT POSTPARTUM!

$14.95 USD

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Krisha is a natural birth coach/trainer, childbirth educator, lactation educator, belly binding specialist and essential oil educator.

817-303-9877

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