Train for Birth: Pregnancy Training Program | Monthly

Description

Evidence shows that remaining active during pregnancy has amazing benefits:

  • ✔️ Improves Circulation
  • ✔️ Healthy Skin Glow
  • ✔️ More Energy
  • ✔️ Better Bowel Function
  • ✔️ Less Leg Cramps
  • ✔️ Better Sleep
  • ✔️ Better Mood
  • ✔️ Improved Muscle Tone
  • ✔️ Less Pregnancy Discomforts
  • ✔️ Body Prepared for Birth
  • ✔️ Baby Prepared to Be Birthed
  • ✔️ Easier Postpartum Recovery
  • ✔️ Less Weight Gain

Train for Birth Pregnancy Training Program includes:

*6 weeks through 35 weeks
*5 days a week workouts
*45-60 minute workouts on your own
*Program includes Warm Up, Mobility, Strength, Chain Work, Cardio
*Short demonstration videos to all exercises (not a follow along exercise program)

Note: This is a recurring monthly subscription until you cancel it and includes a disclaimer that must be agreed to before starting the program.

$35.00 USD

Every month

Your payment information will be stored on a secure server for future purchases

*Reminder to order your PDF copy of The Natural Birth Booklet: How to Get the Birth You Want - Only $14.93!