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How Ready Are You for Birth?

Welcome to the "How Ready Are You for Birth?" quiz! This quick and fun quiz will help you determine how prepared you are for your upcoming birth. Answer a few questions, and you'll receive personalized tips to help you feel even more ready for your big day.

Click the button below to start.

Start

Question 1 of 6

Have you created a birth plan?

A

Yes, it's detailed and shared with my birth team.

B

I've started, but it's not finalized yet.

C

Not yet, but I’m planning to.

D

No, I haven't thought about it.

Question 2 of 6

Do you have a birth support team (partner, doula, etc.) ready?

 

A

Yes, I have a full team ready to support me.

B

I have some support, but I’m still finalizing details.

C

I’m considering hiring additional support.

D

Not yet, I’m still deciding what I need.

Question 3 of 6

Have you thought about how you want to manage pain during labor?

 

A

Yes, I have a clear plan for managing pain.

B

I have some ideas but haven’t decided yet.

C

I’m still exploring my options.

D

No, I haven’t thought about it.

Question 4 of 6

Are you familiar with techniques to encourage your baby into the optimal position for birth?

A

Yes, I’m actively practicing these techniques.

B

I’ve read about them but haven’t started yet.

C

I’m aware but unsure how to begin.

D

No, I don’t know much about it.

Question 5 of 6

How confident do you feel about your knowledge of the labor and delivery process?

 

A

Very confident, I’ve done a lot of research and/or taken classes.

B

Somewhat confident, but I still have questions.

C

I feel a little unprepared and need more information.

D

Not confident at all, I haven’t looked into it much yet.

Question 6 of 6

Have you made plans for your postpartum recovery and support?

A

Yes, I have a solid plan in place.

B

I’ve thought about it but haven’t made firm plans yet.

C

I’m starting to consider my options.

D

No, I haven’t started planning yet.

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